Just been out walking my dog in what i plan to wear thermals then gortex then splinter smock and combats over the top .
Was just starting to feel pleased with myself thinking I had it just right when that little bit of excursion brought me out in that sort of pin prick sweat all over and buy the time I got home I was boiling up.
Think one less thermal layer on top if it's around as cold as it is today ,then warm layer to put on at lunch time .
You must of been bloody hot for a heat rash to appear. Thats almost heat stroke.
I don't think it was heat rash but you know that sort of come on fast type of overheating that happens when playing airsoft .
One minute you think your comfortable then the next thing you have only run 100 yards and you are sweating like crazy and end up wet on the inside of all your layers .
It was like that .
It was not made any better by coming into a roasting house with the heating up full .
