As a few of you guys probably know i've been beset with back problems since leaving HM forces.
They've got *really* bad recently to the point where i cant stand for more than ten mins or walk for more than five without being in a lot of pain.
So....
I've had a chiropractor session this morning and another on monday, if its not better after that i'm unlikely to be able to move freely about the site and will have to effectively co-ordinate from a static base camp position on the day.
Its hard enough to walk on pavements , im not going to be very good cross country.
I'm not very happy about this by all means....
I'm currently on a lot of 30/500 co-codomol and dyclofenac sodium and they tend ot make my visioon abit blurry too.
"I think we are in rats' alley - Where the dead men lost their bones."
30/500 co-codomol - same stuff they gave me for my back. Works a treat for me, so if it aint working for you, then your back must be utterly screwed 
When we were a Kingdom it was run by a King
When we were an Empire it was run by an Empress
Now we're a country we're run by a..........
Thats ok Gareth , you can stick near me all weekend, I don't plan on doing much yomping . There also the rover to sit in.
